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12 WEEKS POWER WORKOUT PLAN FOR MUSCLE BUILDING.

Program Details

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Difficulty: Intermediate
Frequency: 5 Times a Week
Max Members: 24

Benefits:

  • Prolongs life
  • Improves mood
  • Achieves metabolic
  • Promotes weight loss
  • Strengthens heart
  • Strong Bones
  • Decreases risk

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FLAT 40% OFF

ON ALL PLANS

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Assigned Trainers

John Walker
John Walker

SENIOR TRAINER

Allen James
Allen James

CARDIO TRAINER

Frequently Asked Questions

What should I expect in my first class?
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What should I wear? Do I need a gi?
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Are there mat rules I need to know?
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Are classes based on weight and size?
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Related Classes

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